Wednesday, August 29, 2012

Look Amazing - Apples



Why? An apple a day keep the doctor away right? Did you know that it will keep the wrinkles away as well? Apples not only protect you from various diseases such as cancer it also slows aging. Apples contain a substance called quercetin which combats the free radical molecules that play a part in many diseases and aging. Also apples promote strong bones.


What to do with it? Eat 2-3 organic apples a day.