Tuesday, September 11, 2012

Look Amazing - Heirloom Violetta Italia Cauliflower



These plants sport stunning, large, bright purple cauliflowers. They are delicious raw with a dip, as well as cooked or steamed. Cauliflowers are high in dietary fibre, foliate and vitamin C, but this purple variety also boasts high levels of anthocyanin, which can slow blood clotting and prevent heart disease